Services
Please note: I am currently not taking any face to face clients at this time.
I am however availble for ONLINE sessions.
Face to face therapy
Join me in person in the city of Glasgow. This is your safe, uninterrupted, quiet, and confidential space.
Online Services
Connect with me remotely no matter where you are in the UK. I offer online sessions via Skype or Microsoft Teams.
Online sessions are held from the safety of your own home, or private space, and suitable for those who travel, or cannot access the centre for any reason.
All you need is a quiet, confidential space, with a good internet signal.
Some approaches I use:
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Emotion Focused Therapy (EFT)
-Interpersonal Therapy (IPT)
- Mindfulness based CBT (M-CBT)
- Person Centred Therapy (PCT)
- Schema Therapy (ST)
- Trauma-Focused CBT (TF-CBT)
Holding a pluralist philosophy, I believe that different people need different things at different times in their therapeutic journey. Using scientific, evidence-based approaches, and understanding your unique needs, including your developmental, and socio-cultural context, I encourage collaboration to work together towards your therapeutic goals. I empower you in the decision-making process, and tailor treatment that will be the most effective for you at this particular time in your life. Sometimes this means an integration of different approaches.